Mental Health & Wellness

The pen is mightier than the sword. What you say to a person stays with them whether your intentions are good or bad.

In metaphoric preparation for entering the new year in the best condition possible, I set out in the early morning of January 1st to...

"I have found that my strength grows, and my life is more enjoyable when I choose happiness."

Be intentionally authentic, and don’t let other people tell you who you are.

The increase of pain is not an indication that the process isn’t working, but proof that it is.

So often we find ourselves in the countdown to when it will all be over. When things will go back to the normal we were once so...

Heavy is the weight of pain falling down our faces Complex are the particles that complete its form Compiled are the reasons for such...